OUTDOOR BOOTCAMP
This Bootcamp is a mission where strength, endurance, and functional mobility come together to shape you into your strongest self. Through an intense mix of strength training and cardio, combined with functional movements, we burn fat and build muscles. From dynamic squats and explosive lunges to challenging burpees and pull-ups – each exercise is chosen to push you from one station to the next, ensuring maximum results.
After each session, you'll feel a deep satisfaction and strength, proud of your achievements and ready to push further next time.
PACK LIST
Wear athletic clothing
Liquids to stay hydrated
Sunscreen or rain protection, depending on the weather
Sign up on EVERSPORTS and begin your journey to strength and relentless endurance
LOCATIONS:
> Friday 12:00h in Küsnacht - See Terrasse
> Friday 19:30h in Zollikon - Registration via ATHAYOGA
> Saturday 11:00h Zürich - Schwingerstrasse 5
> Saturday 17:30h Kilchberg - Schiffstation
> Saturday 19:30h Tiefenbrunnen - Bellerivestrasse 308
> Sunday 8:00h Thalwil - Schiffstation
> Sunday 12:00h Zürich - Pflanzschulstrasse 95
